The things that make you happy, a guide to stress survival.

The things that make you happy, a guide to stress survival.

This week was nothing but stress for me. So I needed to break my normal patterns and do things to ensure I relaxed and had some fun.
In this episode, I talk about that and how I managed to deal with it. Maybe it can help you as well. Give it a listen and I'd love to hear your thoughts.

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Peter Witham