That was January, how did it go? Journaling answered my questions

Can you believe we are at the end of January already? Amazing! In this episode, I discuss what I have learned from the changes I made this year. A lot of that is thanks to journaling. It works.

• (00:00) - Introduction
• (00:29) - Getting more done
• (01:45) - Journaling
• (03:57) - Habits
• (04:29) - Trade Coffee
• (05:05) - Rate and Review

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